In these logic and language oriented times we often leave behind the benefits and powers that our ‘right-brain’ and its ability to imagine can bring us.  In recent times sports coaches have been using the power of imagination to increase the skills and abilities of athletes.  These same techniques can benefit us in many ways in our lives.

The brain doesn’t know the difference between an event that is real and one that is vividly imagined. This can be used to train the brain and affect the body.  In fact it is happening all the time without us really being aware of it.  Let’s start to use this feature of our brain/body connection for our own good. more…